From beginner to fight team — train at your own pace in our structured program.
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When you spend a large amount of your free time in the gym, it's important to feel part of something special. Our community is built on friendship, respect and support.
If you are looking for a walk in/ walk out gym and not interested in being a supportive part of the team environment, then DD is probably not for you.
Kickstarter ProgramEvery member begins their journey here. Receive detailed instruction on core techniques along with combinations, defenses, counter attacks & drills. Develop clean technique, strong balance and basic defensive skills.
Core techniques are incorporated into difficult combinations and added to advanced practices such as angles, ring control, sweeps, jumping and spinning attacks. Develop advanced movement and free flowing attack & counter experience.
Designed for members who have proven the commitment and skillset to 'train like a fighter'. Requires dedication to the team. Build a strong mindset, extreme fitness & fighter level skillset.
Advanced members have the opportunity to compete by joining our active fight team. From amateur to professional, competition can happen at a range of levels. Open a new world of opportunity within combat sports.
Most of our members come to us looking for something different than your typical gym. Fortunately Muay Thai & Boxing are known as one of the most effective weight loss and fitness building solutions available today.
In addition to amazing results, you learn a skill that will have you kicking ass and beaming with self confidence!
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It's difficult to get yourself into the gym on a day where you are tired or just don't feel like it. This is even harder if you don't have a clear direction of what you want for yourself.
You don't have to fight to measure your progress in our gym, but we do encourage all our members have some sort of personal goal. Grading and testing throughout our tiered programs allows us to continually evaluate your progress and allows you to get recognition for your hard work.
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When founders Benji & Nakia opened Double Dose, they wanted to break the typical fight gym reputation. DD has been designed for families. Walk through our facility and you will notice the little ones in the playground, the coaches holding babies, and often find teens and parents training together.
It's only a matter of time before the whole family joins in because it's just that addictive.
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When life gets busy, it's important to not lose sight of what's important... your physical and mental health!
Members of Double Dose get access to online and at-home workouts so whenever you can't get into the gym, you can still get your Muay Thai fix! Whether it's technique tutorials, full classes or extra 'fitness for Muay Thai' programming, we have you covered!
Read MoreWe know walking into a new gym can be intimidating. It doesn't matter if you're fit or haven't trained a day in your life. As long as you bring a good attitude, you're welcome.
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